Master concepts through evidence-based Lessons, backed by a 'pocket-book' of Insights that serve as a ready-reckoner for easy review.
Assess Strengths & Get Developmental Suggestions
Improve your contentment, manage emotions better, increase your coping skills, stay engaged, and shape transformational thoughts through advanced personalized suggestions.
Manage Crisis with 20-Step Plan
Formulate multiple, recovery & victory strategy plans to overcome crises through AID.
Immerse in Engaging Stories
Read immersive articles and stories that help you imprint your learning acquired in conversation and personalized FOR YOU.
Participate in Challenges
Complete well-curated and deeply integrated Challenges to help develop intense Resilience.
Learn CBT based Journaling
Master the art of shaping functional thoughts through guided Diary journaling
Gain Statistically Supported Deep Insights
Gain deep insights into your functioning, Subjective well-being (SWB), Psychological well-being (PWB), and Optimal experience patterns. Understand your Stress patterns and Burn-out predictions with hundreds of cross-functional data point analytics that emerge through well-designed assessments and statistics.
Improve Your Optimal Experiences
Record daily experiences to gain insights into your trend of what makes you happy, absorbed, and creatively engaged.
Stay Supported Through Community Intervention
Acquire cognitive, behavioral, and emotional autonomy through a 24/7 support of a fully moderated community Forum with a possibility of expert psychologists' guidance.
Improve Self-determination Through Guided Goals
Set and achieve meaningful goals that help you accomplish the life of your dream.
Stay Alert to Mental Health Dips
Screen out any mental health dips, as many times as you want, through a well-formulated and research-supported screening tool. Use the tool to screen-out health concerns of your loved ones too.